In all my years of working in well-being – people have always been at the heart of my business. Creating a supportive, informative and inspiring community is where my passion lies. 

Events are the highlight on our calendar. We appreciate how difficult it can be at certain stages of life to meet new people, therefore coming together as a group is so important. Encouraging connections and interaction is a key strand for us and a crucial element to our happiness. 


Here are some things clients (from teens to 70's) have to say about working with me

Thank you for an amazing life changing weekend. It couldn’t have been better. I loved the mixture of activities and the company. Beautiful location and thank you for arranging the sunshine!!!

I was NOT fit, worried about how and where to start, hated the gym, am not a swimmer or a runner and my motivation was non existent! I really can’t thank Barbara enough and truly believe that my mental and physical health after lockdown would look very different if I hadn’t had Barbara to guide me. I’ve dropped a dress size, feel my body is so much stronger, am still working on my bingo wings and baby fat (my son is 10 😂) but know I’ll get there.

I cannot recommend Barbara highly enough – she is not only a genuinely lovely person but is also a ‘real support’ in the true meaning of the word. Most importantly for me personally, I  worked with Barbara on Life Coaching.  Through her work and continued support I have made a 'daunting' life changing decision that has now led to me embark on a new, happier journey in my life.

Our daughter has been training/life coaching with Barbara for about 4 months now and the difference in her physical and mental state is remarkable. She has a lot more confidence in herself and a more positive outlook on her own future. Barbara makes her training fun and not a chore and she looks forward to it every week and now even exercises on her own between her sessions.  I can’t recommend Barbara highly enough.

You are a wonder having me jogging, breathing properly and giving me such confidence! What joy! Thank you so very much.