What better gift to give than feeling inspired, motivated, energised and amazing?
Transform Body + Mind can create bespoke packages incorporating all aspects of life and/or fitness coaching to suit individual needs or select from a variety of packages.
Perfect for a loved one, a team member, a boss or a friend.
Power Hour Clarity Session - £75
60 minute session to focus the mind. Literally time to think and thrive - a one-hour session tackling any issue you want, whether it's something that's been causing you stress, something you've continuously been putting off or something you want to develop in your business or personal life.
Body + Mind Wellbeing Session - £100
90 minute session focussing on your wellbeing incorporating fitness, nutrition and mindset. Take the time to invest in yourself and your personal/professional development.
Retreats - From £500If you really want to treat, why not invest in a retreat for a loved one (that could be you!), either with a monetary voucher (from £50) to a full package.
Scottish retreats from £500
Overseas retreats from £1000
Teen Wellbeing Warrior - £50 (60 mins)
A 1:1 non judgmental, safe and supportive space for teens to explore and focus on who they are, their wellbeing and providing strategies for helping them face the stresses of modern teenage lives. From feeling anxious about something to looking at future goals. Options for active (outdoor/movement based) or regular sessions.
Sports Massage - £30 (30 mins) - £45 (60 mins)
We use fabulous oils to promote a sense of wellbeing as we ease the muscles that are stuck, tired and worked. We can also offer postural analysis, strength & stretch programmes to assist problem areas.
All voucher are valid for 12 months.