3rd - 5th November 2021
Imagine if you could wake up in a stunning location with an exhilarating view - exercise, eat delicious food (that's nutritionally balanced to help you feel good), have time to be calm, think and focus on you and your lifestyle. Immerse yourself in our 3 day Highland Hideaway and you can.
Leave the stresses and strains of everyday life behind and join us for 3 days of fantastic fitness, nutrition and growth mindset at the Kingshouse Hotel, Glencoe, situated among picturesque Scottish lochs and Munros.
The perfect location to enjoy space, time and a sense of freedom.
Whether you want to come by yourself and meet other amazing people or bring a friend, family member or colleague, we’ll make sure you are well looked after and leave feeling amazing!
2 nights accommodation
Meals and refreshments
3 days of fitness and life coaching practical sessions, workshops and relaxation time
Prices - £448 single occupancy or £368 per person sharing a twin/double.
This is for you if:
You want to kick start a healthier you
It’s time for a mojo boost
You feel ready to improve your energy and wellbeing
You would like an intensive focus on your personal and/or professional development
You are ready for some relaxation and time for yourself amongst a group of likeminded people
Over the 3 days you will experience a full schedule of body and mind coaching workshops and sessions such as:
Effective and safe fitness - incorporating walking and/or running, yoga/pilates style flexibility and conditioning and strength work – all individually tailored
Meditation and mindfulness
Growth mindset and life strategy sessions
Delicious and nutritious food (to eat and learn about)
“I have been on two of Barbara’s retreats to the Canary Islands. Both trips were fantastic – really well organised by Barbara who kept us all motivated with exercise sessions, relaxation sessions and workshops. Many of the ladies had come along not knowing anyone else but it didn’t matter at all. Everyone was so lovely. I came away after the long weekend feeling like I’d been away for longer and feeling really relaxed and motivated to continue with the healthy lifestyle”.
“Superb location and choice of hotel which created a lovely relaxed vibe and really helped me to relax. I loved the mix of fitness / coaching – just the right mix of structured activities and relaxed time. A really great start to the year and can’t wait to return”.