Autumn dates announced soon
Imagine if you could wake up in a stunning location with an exhilarating view - exercise, eat delicious food (that's nutritionally balanced to help you feel good), have time to be calm, think and focus on you and your lifestyle. Immerse yourself in our 3 day Highland Hideaway and you can.
Leave the stresses and strains of everyday life behind and join us for 3 days of fantastic fitness, nutrition and growth mindset at the Kingshouse Hotel, Glencoe, situated among picturesque Scottish lochs and Munros.
The perfect location to enjoy space, time and a sense of freedom.
Whether you want to come by yourself and meet other amazing people or bring a friend, family member or colleague, we’ll make sure you are well looked after and leave feeling amazing!
2 nights accommodation
Meals and refreshments
3 days of fitness and life coaching practical sessions, workshops and relaxation time
Prices - £368 per person sharing a twin room - £448 single occupancy. (opportunity to upgrade to feature room)
This is for you if:
You want to kick start a healthier you
It’s time for a mojo boost
You feel ready to improve your energy and wellbeing
You would like an intensive focus on your personal and/or professional development
You are ready for some relaxation and time for yourself amongst a group of likeminded people
Over the 3 days you will experience a full schedule of body and mind coaching workshops and sessions such as:
Effective and safe fitness - incorporating walking and/or running, yoga/pilates style flexibility and conditioning and strength work – all individually tailored
Meditation and mindfulness
Growth mindset and life strategy sessions
Delicious and nutritious food (to eat and learn about)
Testimonials from previous retreats
“This has been exactly what I needed. Barbara's dedication to make the event relevant, relaxing, invigorating and fun, made for the perfect break. The icing on the cake was to share the experience with an inspirational, kind and friendly group of fellow participants."
"The time out has been amazing, I will go home revitalised, refreshed... better. A better person."
"I feel like I've found myself again."