Bowled Over

Power packed protein nutrition. Great for lunch, dinner, on the go.

Ingredients (per serving)

Half of a pre-cooked salmon fillet (having a few in the fridge is really handy for weekdays)
Handful of tenderstem broccoli & mange tout
1 egg
Soya sauce or shoyu 


Stir-fry the veg in olive or sesame oil and lightly add some soya sauce/shoyu whilst hard-boiling an egg.
Warm the salmon and place on top of the veggies in the bowl.


Vegetarian & Vegan Alternatives

Replace the fish with feta and orange – use balsamic as dressing instead of soya sauce.
Replace the fish and egg with humous and grated carrot and cucumber  for vegetarians – use lime as dressing.